Take a good look at Natural Remedies for Erectile Dysfunction first before you decide to rely on prescription drugs. Sometimes the drugs can make the situation worse (1) but whatsoever is natural is real without any significant harm to the body.
Impotency is the inability to sustain an erection. This problem could be a result of psychological or physical factors.
If you are very anxious most of the time, or you are always under some kind of stress, or you get tired so quickly, you can be affected by the psychological impact of impotency.
Other physical problems such as poor diet, alcohol problems, drugs, and medication also can have a negative influence on erectile ability.
Potential remedies for impotency
Ginkgo is usually used in increasing blood circulation so if you combine it with other herbs that encourage male enhancement it can improve your erectile dysfunction.
- dried Ginkgo
- Saw palmetto (dried)
- False unicorn root (dried)
- 1 cup of water
Mix equal parts of these herbs together and add 1 teaspoon of the mixture to a cup of boiling water. Let it steep for 10 to 15 minutes and strain it. You can drink a maximum of 2 cups a day for your treatment.
Teas are quite slow to start working so take it for many weeks. Note: if you are on prescription drugs such as blood–thinning medication, consult your physician before you take ginkgo.
Carrot and egg remedy
One of the natural remedies for erectile dysfunction that may seem funny and interesting is the carrot cure. This method is widely used to confront impotence in some sectors of society.
- ¼ cup shredded carrot
- ¼ cup honey
- 1 boiled egg
Cook, egg and eat it with the honey and carrot. Dip the egg in the honey and carrot and eat it once every day for about 30 to 60 days to improve your erectile problem.
L-arginine (natural Viagra)
Viagra works by blocking an enzyme called PDE5, which destroys the nitric oxide chemical in your body. Nitric oxide is responsible for allowing the male reproductive organ to fill with blood during an erection.
The amino acid l-argentine is the body’s main source of nitric oxide. Increasing the intake of l-argentine can help defeat impotence. Take the recommended dosage 3 times daily on an empty stomach.
Panax ginseng remedies
This herb is highly revered in China for its ability to improve erectile function in men. Take the suggested dosage daily of a product standardized to between 4 and 7 % ginsenosides. They are available at vitamin and natural health stores.
Potency Wood (Muira Puama)
Potency Wood which is also known as Muira Puama has been historically used in South America for dysfunctional erectile treatment. Many people have used this without any complaint. A test in France revealed that 62% of men responded positively. Consider this as one of the potential natural remedies for erectile dysfunction treatment.
Diet natural remedies for erectile dysfunction
Diet is regarded as one of the main natural remedies for erectile dysfunction because the majority of men’s impotency problems originate from a poor diet. Improper diet leads to different kinds of sicknesses that can affect male potency.
To correct this one must consider eating high protein vegetables and taking high protein drinks in the mornings followed by daily green salads and foods rich in selenium and potassium.
Tomato sauce drive
Many men in Italy did not suffer from erectile problems in the 70s because they ate foods that contained a lot of lycopene. They used a lot of lycopene-rich tomato sauce for their foods. A lot of studies have revealed that an increase in lycopene level helps to boost prostate health which encourages proper erectile function.
Natural remedies for erectile dysfunction must also include zinc foods. Zinc helps to manufacture seminal fluids. One of the potent foods is cooked oyster seafood. It may be expensive to eat it regularly but if you get the chance to eat it once a while takes advantage of it. You may get that opportunity at a Chinese buffet probably at a lower cost than a seafood restaurant.
Peppercorn with milk
Crush 5 to 7 peppercorns to powder form and mix with honey. Eat it with some hot milk regularly for the desired effect.
Pepper with almond
Add half teaspoon of long pepper powder with 6-7 crushed almonds to a cup of milk, and drink at night as a potential help for ed.
The beef kidney is used to cure temporary and permanent impotence in men to some extent. Cut a kidney into pieces and cook them with a bowl of rice. When the kidney is cooked, add five green onion whiteheads to it and eat it regularly for treatment of ed.
Strong vitamin C drink
You must also consider taking a strong vitamin C drink every day in the morning for many months. You can use the recipe below though you have to spend some time making it.
- 2 tablespoons of brewer’s yeast
- Take 2 tablespoons of barley malt or honey
- 2 tablespoons of lecithin
- Take 2 tablespoons of wheat germs
- 2 tablespoons of pumpkin
- Take 2 teaspoons of vanilla
- 1 egg
- 1 cup of sliced strawberries
- Take 1 cup of natural rice drink
- 1 banana (sliced)
- Take 1 cup (8oz) of coconut juice or pineapple juice
- 1 cup of sliced papaya or dried papaya chunks
- 1 tablespoon of sesame seeds
Mix all the ingredients together to make four servings and drink them for 4 days. Stay away from fatty foods, red meat, excessive salt, and sugar when you apply these natural remedies for erectile dysfunction or impotency.
Also Read: Home Remedies For Diabetes
Lycopodium: Lycopodium is a homeopathic remedy for men who have erection problems as a result of worry and low self-confidence. Take the dosage as recommended on the container. It is available at natural health and vitamin shops.
Supplements for Erectile Dysfunction
- Your supplements must include zinc which plays an active part in resurrecting the male organ.
- Effective raw glandulars also provide facile stimulating hormones that encourage more sperm production.
- High potency royal jelly: Royal jelly is produced by bees to feed the bee queen. It is loaded with powerful healing nutrients and an energy pack. They come in pills, powder, and liquid forms. Get the high (mg) one like 100,000 mg. Good ones should have between 1.5 – 3.00% of 10-HAD content.
- Licorice or damiana also increases your sperm count. You can take the supplements with pineapple juice for a week straight and rest for one week without it, then take it again for the next week.
Too much biking
If you do a lot of bicycle riding, maybe your erectile issues could be caused by the bicycle seat. The seats can cause your arteries and nerves that feed your male organ to be compressed.
Any time you experience numbness when riding your bike could be a sign of improper blood flow.
Also Read: Home Remedies for Urinary Tract Infection
Buy a wider bicycle padded seat and bend the front side down a little to enable easier blood flow. Do get off the bike every 15 minutes to encourage blood to flow to your male part.
With all these natural remedies for erectile dysfunction, It will be reasonable to go the natural way first and see the outcome before resorting to commercial medical attention.
However, if your situation is completely out of control do not hesitate to consult your physician. Also, notify your medical attendant before using homeopathic remedies or if you are on any medication.